B: 1 Yoplait Light (nonfat) yogurt, 6 oz. Banana Creme Pie
L: 1 nectarine
1 pear
Ritz whole wheat crackers w. peanut butter
D: Freshly cooked rice ( :-D! ) w.
Stir-fry cabbage w. garlic, with salt to taste
Bean curd w. soy sauce and sesame oil drizzled on top
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